Read My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace - Courtney E. Ackerman | PDF Online

Read My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace - Courtney E. Ackerman | PDF

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so

Title : My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace
Author : Courtney E. Ackerman
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 04, 2021

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